THE BURNOUT RESET FOR WOMEN DOCTORS MASTERCLASS
You're still showing up. Delivering. Functioning.
But something inside you has quietly disconnected.
This masterclass is about finding your way back.
A free 60-minute masterclass for women doctors who are exhausted on the inside but still showing up on the outside.
In this live, experiential session, you won't just learn about burnout. You will experience the first steps of reconnecting with yourself right there in the session. Come ready to participate, not just listen.
Hosted by Dr Gaveeta Chiba, psychiatrist of 16 years, mindfulness guide, and a woman who has lived exactly this.
KEY TAKEAWAYS
In this free masterclass, you will learn:
Why so many women doctors stay stuck in survival mode even when they're trying to rest, slow down or cope better
The hidden ways performance and overfunctioning become tied to self-worth, safety and identity and why this makes rest feel dangerous rather than restorative
The specific internal phrases that keep you overriding yourself — and how to recognise when they're running the show
Three practical shifts to begin reconnecting with yourself — practised live, together, in the session
What becomes possible when you stop abandoning yourself in the middle of your own life
Note: This is not just a lecture. We will practise together. You will leave with something you can use immediately.
I'm Dr Gaveeta Chiba psychiatrist, mindfulness guide, mum to a six-year-old after an eight-year fertility journey, and recently moved from Johannesburg to London.
I know what it is to navigate enormous life transitions while trying to hold everything together professionally, personally, and quietly.
I also know what it is to burn out while treating people for burnout. To understand something completely and still not be able to stop it from happening.
What I discovered changed not only my own life, but the way I now help other women doctors.
I'm not here as your teacher. I'm not here as your coach.
I'm here as your guide, to help you find your way back to who you already are.
of female physicians report burnout. You are not weak. You are not alone. And this is not your fault.
This masterclass draws on 16 years of psychiatric practice, peer-reviewed research on female physician burnout, and one doctor's own personal journey through exactly this.

THIS IS FOR YOU IF:
1. THE HIGH-FUNCTIONING EXHAUSTED DOCTOR
You're highly capable professionally — but privately depleted. People see you as dependable and successful. Inside, you feel emotionally flat, disconnected, or like you're carrying something you can't quite name.
2. THE WOMAN WHO CAN'T FULLY REST
Rest feels uncomfortable, guilt-inducing or unproductive. You feel like you have to earn it first. And slowing down creates more anxiety than relief.
3. THE WOMAN WHO'S LOST HERSELF IN PERFORMANCE
You've spent so long performing, coping and holding everything together that you no longer fully know what you want, need or feel outside of responsibility. And part of you is quietly wondering: Is this really how life is supposed to feel?
BONUS FOR STAYING TO THE END:
For everyone who joins us live I've created the Survival Mode Self-Assessment: a practical reflection and scoring guide to help you recognise the hidden signs of burnout, self-disconnection and chronic overfunctioning.
It includes reflection prompts, gentle next steps, and a preview of the self-reconnection practices from the six-week programme.
Free. Yours simply for being present.